The Health Benefits of a Spa Day
- Posted on: Apr 30 2016
A day at the spa might seem like a frivolous thing for many people to undergo. However, with several health benefits associated with spending the day at the spa, there is more than one reason to get you to schedule an appointment with Dr. Matthew J. Trovato. Read on to learn more.
Reduce Stress
Stress is the leading cause of things like Temporomandibular Joint Disorder and even heart attacks. If you live a stressful life that seems like it is beyond repair, then you really deserve a day at the spa. By helping to calm your nerves and make you feel relaxed by using things like lavender oils during your treatments, a day at the spa can help you to alleviate anxiety and feel calm in a way that you didn’t know was possible.
Ease Tension
Additionally, during spa treatments like a facial or massage, you can help to ease all of the tension that you have been feeling. An onset of tension can cause you to experience things like headaches, muscle aches, and even a lack of sleep. However, by working through that tension you can help to get your life back once again.
Improves Your Skin’s Look and Feel
When it comes to spa treatments like facials, there is no better way to help rejuvenate your skin and improve collagen production. Through exfoliating, moisturizing, and rejuvenating techniques, your spa day will help to improve your blood flow and stabilize your skin. For instance, if you suffer from severe acne, a facial can help to get rid of your pimples and help to balance the oils on your face— leaving you with better looking and feeling skin.
Although a day at the spa might seem like a luxury to most people, a day at the spa has several benefits that can help to not only improve the look of your skin but can help to reduce stress and ease tension as well. If you are considering scheduling a day at the spa or if you would like to learn more about other treatments, contact Dr. Matthew J. Trovato today!
